I said in a previous post that runners need to get fitted for running shoes at a "real" running shoe store. Not a store like Footlocker (which tends to focus on fashion running shoes like Nike, Reebok, and Adidas) and not a store like DSW which is just a big store full of shoes that probably doesn't employ anyone who knows how to fit you for a good shoe.
The proper running shoe is sooooo important. Its totally worth paying a little extra for the right shoe! Trust me!!!!! Your feet, ankles, shins, knees, hips, and lower back with thank you tomorrow and years from now.
I live in Maryland, just outside of Baltimore. I recommend Charm City running shoe stores. They tend to be a little pricier, but they have several locations, knowledgeable staff, and they are well connected in the running community, putting on many of the big races in the area. Then there is Falls Road Running shoes which is owned by a guy I've raced many times. They are super knowledgeable as well. Finally, I also highly recommend Holabird Sports. They have very good prices and knowledgeable staff. They tend to be focused on internet and mail order sales so their store hours aren't the best. But I find it worth a little inconvenience to be able to try their massive selection of current year and last years' (discounted) models.
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